Our highly trained and experienced massage therapists provide the highest level of care whether it is for personal wellbeing, rehabilitation or to enhance sports performance. With extensive experience in  remedial, therapeutic and sports massage, our massage team offer therapy such as trigger point, myofascial release and more.

All of our massage therapists have a diploma of remedial massage. These qualifications, coupled with years of experience, enables our therapists to provide the highest level of treatment and care.

Prevention:

Our massage team can offer preventative care to:

• Alleviate general, sport-related, and postural muscular symptoms
• Assist in relaxation and reduce likelihood of anxiety and nervous tension caused by the stresses of work and a busy lifestyle
• Improve blood flow which benefits the circulatory and lymphatic systems
• Assist in the management and prevention of headaches
• Assist with injury prevention
• Reduce excessive scar tissue formation
• Assist with pre-event conditioning.

Treatment:

Our massage therapists have extensive experience in the following treatments:

• Remedial massage
• Sports massage
• Therapeutic massage
• Dance massage therapy
• Trigger point
• Pregnancy
• Post surgical intervention
• Pre and post-event massage.

Massage therapy can:

• Improve blood flow which benefits the circulatory and lymphatic systems
• Relieves muscular tightness and pain, neck and shoulder tension, muscle spasm and cramps
• Increase joint movements and flexibility
• Eliminate body waste and toxins
• Promote healing of injured tissues
• Facilitate muscle imbalance assessment and treatment.